Coach Jay, Ph.D.

Running coach for busy professionals

A smart approach to help you reach your running goals

Welcome to Coach Jay, Ph.D.!

Are you a new runner looking for an expert and friend to come alongside you to support your running?

Are you an experienced runner looking to run faster or longer?

I'm Jay Palmer, running coach and founder of Coach Jay, Ph.D. and I'd love to learn more about you and your running. Let's see if we'd make a good partnership to meet your running goals.